Healing For All

Are you looking to connect your body and mind, understand yourself better, and have fun in the process?

Look no further. From custom retreats to trauma therapy, Shanti & Sunshine Wellness has something for everyone!

Private Pay Therapy

Together we will create a custom strengths based approach to conquering any goals you have using the wellness model. Meet weekly, biweekly, or monthly. Choose from many therapeutic techniques, expressive outlets, or even adding movement to your sessions to optimize healing. Customized payment options available.

Private and Group Movement Instruction

Let’s meet outside, at a local studio, or I’ll come to you, and we can flow - choose from yoga, hoop dance, hoop choreography, guided movement for release, or HoopYogini™

Emotional Freedom Technique (EFT) Private Sessions

In this half hour session, you will be guided through the EFT tapping protocol using a co-created affirmation to dispel trauma responses, unnecessary stress, negative thoughts, self limiting beliefs, anxiety, and more. Follow up recommendations will be made and offered in real time as you respond to your affirmation

Guest Lecturing/Trauma Informed Training for Healthcare Providers, Parents, and Caregivers

Interested in bringing mindfulness to your class, group, or workplace?

Guest lecturing available virtually or within one hour of Pittsburgh and can include a trauma informed yoga session and/or integrative art exercise to bring mind/body awareness to your group

Ready to take it a step further? Email me about the Shanti & Sunshine Wellness Trauma Informed Training currently available for Healthcare Providers, Parents, and Caregivers of youth impacted by trauma. Training offered in person within an hour of Pittsburgh or via secure Zoom with the option to purchase replicable and distributable handouts for providers and families.

Trauma Informed Case Consultation

An opportunity for healthcare providers, legal professionals, educators, movement instructors, and community leaders to problem solve complex cases and learn specific trauma-sensitive considerations to factor in when working with persons affected by mental health stressors. Confidential and solution-focused consultation from the viewpoint of a trauma professional, taking all biopsychosocial factors into account for whole person wellness.

Shanti Invoked Performance

Have a special event that needs something extra? Looking for a way to bring in more people to your function, fundraiser, or business? Starting in August 2021 you can book Bailey to perform with hoops, fans, poi, LED props, or hold an interactive hoop demo. Please email for booking information below.

If you don’t see it, we can create it!

Shanti & Sunshine Wellness is committed to offering completely custom healing services.

Ready to thrive?

Be the first to learn about events and new offerings!

Contact Us

Text or call - 412-368-2114

Email us at shantisunshinewellness@gmail.com

© 2021 Shanti & Sunshine Wellness

Created with
Mailchimp Freddie Badge