Healing Services & Energy Exchange

Shanti & Sunshine Wellness is focused on the client’s needs and sharing knowledge

If you don’t see it, we can create it!

Private Pay Therapy

60 minute session private pay rate: $100

4 session up front payment (weekly or biweekly): $350

Please reach out via text or call to 412-368-2114 to set up a complimentary getting to know you call to see if we are a good fit.

Payments due by end of day on date of service unless previously discussed

Differing financial needs? Email me about income based sliding scale

Private and Group Movement Instruction

60 minute private - $80

3 session package - privates - $222

Group instruction (3 or more) - $150/hour

Yoga, Hoop Dance, Flow Arts, and HoopYogini™ Privates offered in person - options for in home or safe outdoor space within 30 min of Pittsburgh or at the following locations, by availability:

In person sessions include use of hoops/flow props and optional polypro hoop rental in preferred size for practice between sessions.

Virtual Movement Privates available via secure Zoom - bring a mindful movement session to your next staff meeting, workshop, or wellness event!

Please inquire about selecting the right hoop for your body if booking a virtual Hoop Dance or HoopYogini™ Private. I have lots of resources and links to help you find your best first hoop!

Emotional Freedom Technique (EFT)

Half hour sessions in person or virtual
$35/session

Guest Lecturing/Trauma Informed Training for Healthcare Providers, Parents, and Caregivers

Interested in bringing mindfulness to your class, group, or workplace?

Guest lecture prices start at $75/hour within one hour of Pittsburgh and can include a trauma informed yoga session and/or integrative art exercise to bring mind/body awareness to your group

Ready to take it a step further? Email me about the Shanti & Sunshine Wellness Trauma Informed Training currently available for Healthcare Providers, Parents, and Caregivers of youth impacted by trauma. Training starts at $200/hour in person or via secure Zoom with the option to purchase replicable and distributable handouts for providers and families.

Trauma Informed Case Consultation

Via phone or secure Zoom, email shantisunshinewellness@gmail.com with inquiries.

$100/hour

Shanti Invoked Performance

Dynamic, trained, professional flow arts movement for any event. Please specify age range of event and choice of performance type when contacting.

Solo performance

Included:

  • Hoop/LED Hoop

  • Double Hoops

  • Silk Fans/LED Fans

  • Poi/LED Poi

  • Music provided or I flow to your music

Interactive Hoop Demo

  • Solo demo of HoopYogini™ and hoop flow techniques with extra hoops for participants to join in and try it

Please email shantisunshinewellness@gmail.com with inquiries

How to Pay:

PayPal/Venmo: @bzemborrow

Cash accepted for in person events only

Shanti & Sunshine Wellness Wants to See You Be Well

All paid services have been mindfully curated to help you do the work to heal and have a blast in the process

Let’s make some healing magic!

Be the first to learn of new events and offerings!

Reach out! shantisunshinewellness@gmail.com

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